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Chef Salary in New Hampshire: Is It a Good Career?

New Hampshire · 2026 BLS salary data

a Chef pay in New Hampshire

The median wage is $63,400/yr — 1% above the national median. Among U.S. states, New Hampshireranks #20 of 51 states by median pay.

The numbers in New Hampshire

Real BLS state-level figures for Chef.

Median salary
$63,400/yr
Pay range (25th–75th)
$52,510 – $76,300
National median
$62,470/yr
Employed in New Hampshire
1,170

Source: BLS Occupational Employment & Wage Statistics (OEWS), state estimates, May 2025 release.

What that pay is really worth in New Hampshire

Salary alone can mislead — New Hampshire costs 4% more than the U.S. average. Here's the median adjusted for local prices (real purchasing power).

Cost of living (US=100)
104.2
Nominal median
$63,400
Adjusted for cost of living
≈ $60,845
State income tax
None

New Hampshire's high pay is offset by cost of living — adjusted for prices it ranks #33 of 51, down from #20 on raw salary.

New Hampshire levies no state income tax, so more of that pay stays in your pocket than in high-tax states.

Cost of living: BEA Regional Price Parities (all items, US=100), 2024. Adjusted pay = nominal median ÷ (RPP/100) — purchasing power vs the U.S. average. State income tax = top marginal rate on wage income (Tax Foundation, 2025); your effective rate is lower and depends on income and deductions.

FAQ

How much do chef professionals make in New Hampshire?

The median annual wage is $63,400 (BLS OEWS, state estimates), with the middle 50% earning between $52,510 and $76,300. That's 1% above the national median.

Is New Hampshire a good state for chef?

By raw pay, New Hampshire ranks #20 of 51 states by median pay. Adjusted for cost of living (New Hampshire costs 4% more than the U.S. average), that median is worth about $60,845. New Hampshire's high pay is offset by cost of living — adjusted for prices it ranks #33 of 51, down from #20 on raw salary. And with no state income tax, more of that pay stays in your pocket.

Are chef professionals in demand in New Hampshire?

About 1,170 people work in this field in New Hampshire (BLS OEWS). Nationally, BLS projects +7.1% employment growth for this field from 2024 to 2034.

The verdict, pros, and cons below apply to Chef nationally — New Hampshire pay is 1% above the national median. See the full a Chef career guide →

The verdict

It depends on your why — being a chef is creative and passion-driven with faster-than-average growth, but the reality is long hours, high stress, modest early pay, and a tough lifestyle. Worth it if you love the craft; not if you're chasing money or balance.

Pros & cons

Pros

  • Creative, passion-driven work
  • Faster-than-average projected growth
  • Culinary school is optional — many rise through the line
  • Clear path to head chef, ownership, or media
  • Tangible, immediate results

Cons

  • Long, late hours including weekends/holidays
  • High-stress, physically demanding kitchens
  • Modest pay until you reach head-chef roles
  • High burnout and turnover
  • Tough work-life balance

Who it's for

✓ A good fit if…

  • People genuinely passionate about food and craft
  • Those who thrive under pressure
  • Anyone aiming to own a restaurant or brand

✗ Probably not if…

  • People prioritizing pay and balance
  • Those who dislike high-stress, late-hour work

What people are actually asking

Real Reddit discussions on whether Chef is worth it — titles link to the original threads.